Each of the signs requires different nutrients for their body type along with cell salts, also called mineral salts. These can be found in certain foods or in the homeopathic section of the health food store and can help our bodies to function properly, Food is about more than just stopping hunger or socializing by feasting. What we eat is as important as how often we eat. Eating foods that contain the proper nutrients and cell salts for your body can create a general sense of well being and lead to better health.
Here are foods needed and usually preferred by each sign, as well as foods containing the cell salts each sign of the zodiac needs for good health. This list is by Sun Sign. If you know your Rising Sign, or have a lot of planets in one of these signs, read for those signs too.
ARIES like colorful foods; highly flavored and spicy, meat and lots of variety. They often want their food quickly rather than fussing over time-consuming recipes. Their cell salt is potassium phosphate found in lettuce, cauliflower, onions, pumpkins, lima beans, lentils, walnuts and apples.
TAURUS enjoys gourmet meals, rich foods, meat & potatoes, and wine with their meals. Their cell salt is Sulphate of soda found in salads, also beets, cucumber, pumpkin, onion, cabbage, and thyme.
GEMINI often prefers quick and easy take-out foods, light meals, quick snacks, raw foods, meat, fish, and don’t forget the champagne. The twins can be changeable in what type of food they prefer on any given day. Their cell salt is potassium chloride which is found in asparagus, beets, green beans, celery, oranges, peaches, plums, apricots, pineapple and pears.
CANCER just plain likes food and lots of variety, seafood, soups, fresh fruit, and homemade foods with recipes passed down through generations. They always enjoy gourmet dining and buffets, along with a cocktail. Their Cell Salt is calcium fluoride which is contained in egg yolks, rye bread and whole rye flour, meat and vegetables, lettuce, and pumpkins.
LEO enjoys colorful foods, rich foods, gourmet food, salads and you can add edible marigold seeds,. They really like elegantly served meals and dining out so the food is prepared for them. Phosphate of magnesia is their cell salt which is contained in grains, almonds, lettuce, apples, eggs, asparagus, figs, coconut, cabbage, cucumber, onions, blueberries and walnuts.
VIRGO prefers smaller meals with lots of vegetables, well-trimmed meat, puddings, ice cream, cereals, simple meals, and healthy foods. Many become vegetarians later in life. Their Cell salt is potassium sulphate found in lettuce, carrots, endive, salads, figs, apples, strawberries, and grains.
LIBRA enjoys meat with exquisite flavorings, fish with sauces, freshly prepared foods, gourmet foods, salmon & artfully decorated deserts, along with meals created for two to share. Their Cell Salt is Sodium phosphate contained in brown rice, wheat, blueberries, oatmeal, coconut, raisins, strawberries, apples, figs, pears, beets, peas, carrots, spinach, corn, celery, and asparagus.
SCORPIO desires exotic foods, foreign foods, meat, thick soups, poultry and seafood, spicy food, seafood and include wine or a cocktail. Their Cell salt is Sulphate of lime, not synthetic, but in plant life form, which is found in onions, garlic, mustard, turnips, radishes, leeks, cauliflower, asparagus, kale, figs, prunes, blueberries, and coconut,
SAGITTARIUS prefers thick creamy soups, cheese with bread, over-stuffed sandwiches, fresh fruit, a good breakfast and deserts. Their Cell Salt is silica (quartz) found in fruit and vegetable skins, figs, prunes and strawberries and seasoning herbs.
CAPRICORN enjoys soups, soft vegetables, mashed potatoes, puddings, ice cream, down-home cooking and a cocktail or glass of wine. Perhaps an after dinner cordial as well. Their Cell salt is phosphate of calcium and can be found in fresh whole milk, yogurt, strawberries, figs, plums, blueberries, spinach, asparagus, lettuce, cucumbers, lentils, beans, whole wheat, grains, and salt-water fish.
AQUARIUS likes vegetables, raw foods, lettuce & tomato, soups, deserts, candy, cheese, coffee, and easy, already prepared meals. Elaborate meals are not usually a priority with them. Their Cell Salt is Sodium chloride (table salt). This is found in spinach, cabbage, asparagus, carrots, cucumbers, apples, figs, strawberries, coconuts, cucumbers, lentils, lettuce, chestnuts and radishes.
PISCES loves sea food of all kinds, exotic and foreign foods, tarts or rich puddings, creamy soups, sauces, special coffees, deserts, wine and a liqueur after dinner. Their Cell Salt is Phosphate of Iron found in raw foods, fresh fruits and vegetables, salads, seaweed, kale, lettuce, radishes, strawberries, raw spinach, cabbage, onions, lentils, barley, lima beans, cucumbers, pumpkins, apples, almonds and walnuts.
NOTE; We are always in a state of recreating our bodies. You are what you eat and you are building your future body. Don’t skip meals and don’t stuff yourself, but do everything you can to enhance your health by eating what your particular body type requires using Astrology as a guide! Bon Appetit!